Flaked Sardines Sweetness of the Bastides

Escape for a farniente break with our flaked sardine inspired by the Provençal hinterland and the sweet flavours of the Mediterranean... Melt-in-your-mouth and fragrant, this sun-drenched recipe offers a delicious marriage of round and aniseed notes! 

Delicately crumbled, the sardines are cooked with fennel, browned onions and dried tomatoes, enhanced by lemon juice and our fruity extra virgin olive oil, as well as a touch of garlic and Provencal herbs for maximum character! 

Whether eaten hot or cold, our Flaked Sardines Sweetness of the Bastides can be enjoyed simply on toast or in verrines as an aperitif, with pasta or in a salad as a main course, and is just as delicious stuffed with raw or cooked vegetables!