Caribbean salad

Recette - Caribbean salad - La Belle Iloise
Take your taste buds on a journey across the seas!
People

recipe_people 4

Preparation Time

recipe_clock 10 min

Cooking Time

recipe_cooking None

What you need for this recipe

Ingredients

All ingredients
  • 3 tins 1/10 (240 g) la belle-iloise Marie-Galante flaked tuna
  • 8 cherry tomatoes (approx. 80 g)
  • 1 avocado
  • ½ cucumber (approx. 20 cm or 170 g)
  • ½ mango not too ripe
  • 2 limes
  • 4 pinches salt
Let's get started

Steps

  1. Peel and seed the cucumber, and cut into small sticks.
  2. Sprinkle with the salt and chill for 60 min.
  3. Grate a little zest and squeeze the juice from one of the limes.
  4. Peel and dice the avocado.
  5. Toss the avocado in a large bowl with the lime juice and zest, then mix.-Add the peeled diced mango, and then the quartered tomatoes.
  6. Drain the cucumber sticks and add them to the bowl.
  7. Finish by adding the oil from all 3 tins of Marie-Galante flaked tuna and the contents of 2 of them, mix everything together.
  8. Transfer the salad to a serving dish.
  9. Place the contents of the third tin of flaked tuna on the top and decorate with slices of lime.
  10. Serve chilled
Tips:
  • You can also add some flat parsley or a little chilli pepper to the salad.

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