Courgette, Menton lemon and mackerel terrine

Recette - Courgette, Menton lemon and mackerel terrine - La Belle Iloise
A treat for all the family!
People

recipe_people 8

Preparation Time

recipe_clock 15 min

Cooking Time

recipe_cooking 40 min

What you need for this recipe

Ingredients

All ingredients
  • 3 tins 1/10 (240 g) la belle-iloise flaked mackerel with herbs and Menton lemon
  • 750 g courgettes
  • 30 g breadcrumbs
  • 4 eggs
  • 30 g grated Emmental
  • 2 tablespoons olive oil and
  • 1.5 teaspoons salt (5 g)
  • 2 pinches pepper
Let's get started

Steps

  1. Grate the courgettes.
  2. Cook the grated courgettes for 5 minutes covered, and then over medium heat with the olive oil for 8 to 10 minutes, stirring frequently.
  3. Leave to cool slightly.
  4. Mix with the rest of the ingredients in a large bowl.
  5. Butter a loaf tin.
  6. Bake in hot oven for about 40 minutes at 200 °C (gas mark 6)
  7. Leave to cool and then chill for at least 12 hours.
  8. Unmould and cut into slices approx. 1 cm thick.
Tips:
  • Serve with a few slices of tomato and a green salad.
  • Serve very cold with a gazpacho or a tomato coulis, seasoned with Tabasco.

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