Fisherman’s grapefruit

Fisherman’s grapefruit
Packed with fresh flavours!
People

recipe_people 2

Preparation Time

recipe_clock 20 min

Cooking Time

recipe_cooking None

What you need for this recipe

Ingredients

All ingredients
  • 1 pink grapefruit
  • 1 tin 1/4 (207 g) la belle-iloise natural albacore tuna
  • 30 g wheat grains
  • 30 g sweetcorn
  • 1 tablespoon mayonnaise
  • 1 tablespoon of olive oil and
  • 1 teaspoon chopped parsley
Let's get started
Steps
  1. Cook the wheat.
  2. In a large bowl, use a fork to flake the drained tuna.
  3. Cut the grapefruit in half horizontally and carefully remove the flesh without piercing the skin.
  4. Cut the flesh into small cubes, add the mayonnaise, olive oil, corn and the parsley
  5. Fill the hollowed out grapefruit halves with the mixture and place in the refrigerator.
  6. Chill thoroughly and decorate with a sprig of parsley before serving.
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