Nantaise sardines baked in foil

Recette - Nantaise sardines baked in foil - La Belle Iloise
A treat for all the family!
People

recipe_people 4

Preparation Time

recipe_clock 15 min

Cooking Time

recipe_cooking 20-30 min

What you need for this recipe

Ingredients

All ingredients
  • 3 tins 1/6 (345 g) la belle-iloise Nantaise sardines
  • 600 g firm-fleshed potatoes such as Charlotte
  • 300 g julienne of vegetables: carrot, courgette, celeriac for example, or leek, turnip, etc.
  • Salt
  • Pepper
Let's get started

Steps

  1. Wash the vegetables and cut them into julienne (thin strips), then toss them with the seasoning in a large bowl.
  2. Run the tins of sardines under hot water before opening them so that it is easier to take the fish out without breaking them up.
  3. Cut four 30 cm squares of tin foil.
  4. Place some of the vegetable mixture, 3 sardines and a little sauce on each square.
  5. Wrap up the parcels and bake in very hot oven for 20 to 30 minutes.
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