Tajine of sardines with preserved lemon

Recette - Tajine of sardines with preserved lemon - La Belle Iloise
An original combination of flavours!
People

recipe_people 4

Preparation Time

recipe_clock 15 min

Cooking Time

recipe_cooking 30 min

What you need for this recipe

Ingredients

All ingredients
  • 2 tins 1/6 (115 g) la belle-iloise sardines with preserved lemon and coriander to be served hot
  • 1 good-sized courgette (200 g)
  • 2 small carrots (180 g)
  • 1 small onion (100 g)
  • 3 small potatoes (300 g)
  • ½ glass of water
  • 1 clove of garlic
  • 12 pitted green olives
  • 4 pinches salt (2 g)
  • 2 pinches pepper (0.5 g)
  • 3 pinches ground ginger (0.5 g)
  • 2 pinches ground turmeric (0.5 g)
  • 2 teaspoons chopped coriander (2 g)
  • 2 tablespoons olive oil
Let's get started

Steps

  1. Fry the sliced carrots and diced onions in the oil
  2. Add the water and seasoning, then the peeled potatoes cut into quarters, the courgette in thick slices and the olives.
  3. Cook covered for 15 minutes.
  4. Transfer the vegetables into an oven-proof dish.
  5. Tip the sardines on top with their sauce, and drizzle with the juice from the vegetables.
  6. Heat for 15 minutes in the oven at 120 °C.
  7. Sprinkle with the chopped coriander.
  8. Serve hot.
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