Assortment of 5 varieties of flaked mackerel
Serve your guests this collection of ocean-inspired spreads to enjoy a great moment together for pre-dinner drinks and snacks that will surely be a hit!
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Flavourful, slow-cooked recipes with melt-in-the-mouth texture… With a texture between fillets and rillettes, these delicious chunks of fish in flavourful sauces are guaranteed to thrill your taste buds. Try these 5 authentic flaked mackerel recipes: with herbs and Menton lemon, with Grains Paradise, with white beer and Escartefigue style.
Packed with omega-3s, vitamins and marine minerals, mackerel offers a host of benefits to help you stay extra healthy every day!
- Nutritional values per 100g
Ingredient & Nutritional Values
- Legal product name : Flaked mackerel with Grains of Paradise
- Ingredients : Mackerel fillets (51.5%), extra-virgin olive oil, onions, white balsamic condiment (wine vinegar, grape must, colouring: caramel, preservative: potassium metabisulphite), water, cassava starch, fried onions, herbs, poppy seeds, salt, mustard seeds, grains of paradise (melegueta pepper (0.57%)), celery, spices (celery, mustard).
- allergens : mackerel, metabisulfite, mustard, celery
- Net weight (g) : 160
- Nutritional values per 100g
- Energy 1073 kJ / 259 kcal
- Fat 20.9 g
- (Saturates) 3.8 g
- Carbohydrate 3.1 g
- (Sugars) 1.8 g
- Protein 14.1 g
- Salt 0.9 g
- Legal product name : Escartefigue-style flaked mackerel
- Ingredients : Mackerel fillets (50%), extra virgin olive oil, tomatoes (9.5%), onions, white wine (sulphites), spirit vinegar, cassava starch, tomato powder, herbs (2.1%) including garlic (0.8%), salt, sugar, spices.
- allergens : mackerel, mustard, sulphites
- Net weight (g) : 160
- Nutritional values per 100g
- Energy 1162 kJ / 281 kcal
- Fat 25 g
- (Saturates) 3.8 g
- Carbohydrate 4.1 g
- (Sugars) 1.8 g
- Protein 9.5 g
- Salt 0.83 g
- Legal product name : Flaked mackerel with white beer
- Ingredients : Mackerel fillets (49%), rapeseed oil, white beer (malted barley (gluten), malted wheat (gluten), hops, coriander, orange peel and yeast) (9.8%), onions (9.4%), carrots (5.2%), cassava starch, powdered apple, fried onions, salt, herbs, mustard seeds, celery, spices.
- allergens : mackerel, metabisulfite, mustard, celery
- Net weight (g) : 160
- Nutritional values per 100g
- Energy 1213 kJ / 293 kcal
- Fat 26 g
- (Saturates) 3.3 g
- Carbohydrate 2.7 g
- (Sugars) 2 g
- Protein 12 g
- Salt 0.9 g
- Legal product name : Flaked mackerel with herbs and Menton lemon
- Ingredients : Mackerel fillets (50%), extra-virgin olive oil, fried onions (11.9%), lemon juice (6.1 %), tomatoes (4.7%), Provençal herbs (1.8%), cassava starch, salt, herbs, Menton lemon (0.6%), spices.
- allergens : mackerel
- Net weight (g) : 160
- Nutritional values per 100g
- Energy 1311 kJ / 317 kcal
- Fat 28.8 g
- (Saturates) 5 g
- Carbohydrate 1.5 g
- (Sugars) 1 g
- Protein 12.2 g
- Salt 0.79 g
- Legal product name : Au cœur d'Argoat flaked mackerel with artichoke hearts
- Ingredients : Mackerel fillets (45%), rapeseed oil, artichoke hearts (10%), Jerusalem artichokes, water, toasted buckwheat seeds (4%), spirit vinegar, dried tomatoes (2%), garlic (1,7%), parsley (0.9%), cassava starch, salt, seaweed, pepper.
- allergens : mackerel
- Net weight (g) : 160
- Nutritional values per 100g
- Energy 1069 kJ / 258 kcal
- Fat 20 g
- (Saturates) 2.9 g
- Carbohydrate 7.1 g
- (Sugars) 1.4 g
- Protein 11 g
- Salt 0.85 g
Our crumbles are perfect for salads or as an appetizer. They are also delicious with pasta, rice or hot potatoes, and ideal for making a cake or quiche in a quick and easy way!
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