Assortment of 3 Little Dishes
Discover real, everyday food with these three delicious ready-to-heat dishes designed to delight!
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Explore the world with our three little hot dishes that combine delicious vegetables and fish, and cooked just like at home ! With these orginal recipes la belle-iloise revisits culinary traditions by adding an innovative twist to worldwide ever-popular dishes.
Simply let a typical regional recipe inspire you, and treat yourself to a moment of pleasure and escape:
- Our first stop is between New Delhi and Pondicherry, with our Indie Veggie, a tasty vegetable and seaweed curry. 100% vegetarian, this is a delicious and healthy curry, sublimated by a coconut and Indian spiced sauce.
- The second stop between Houston and San Diego with our extraordinary Mackerel Chili! Inspired by the famous chili con carne, this recipe innovates to offer you a light Tex-Mex meal, delicately enhanced by notes of cumin and smoked chili.
- Landing in Paris with a recipe worthy of our best brasseries : the much-loved Mashed potato with tuna, in which two varieties of Breton patatoes are married with tender pieces of white tuna, enhanced with a touch of garlic, olive oil and parsley.
Tasty and balanced, our little jarred dishes offer you a healthy and complete meal with many benefits. Ready to eat once warmed up, they make life easier and bring all the pleasure of eating well!
- Nutritional values per 100g
Ingredient & Nutritional Values
- Legal product name : Cooked recipe with vegetables and seaweed
- Ingredients : Vegetables (62%) (red peppers, carrots, onions, water chestnuts, chickpeas (soaked dried chickpeas, water, salt), black beans, mung beans) water, coconut cream, "organic" Britanny seaweed (sea spaghetti) (7.3%), rapeseed oil, potato starch, herbs, spices, salt, yeast extract (contains barley).8% of ingredients from organic farmingManufactured in a workshop using fish.
- allergens : barley
- Net weight (g) : 300
- Nutritional values per 100g
- Energy 454 kJ / 109 kcal
- Fat 5.5 g
- (Saturates) 2.1 g
- Carbohydrate 10 g
- (Sugars) 2.4 g
- Protein 3.3 g
- Salt 0.73 g
- Type de poisson : Seaweed
- Legal product name : Cooked recipe with mackerel, tomatoes and white beans
- Ingredients : Mackerel fillets (25%), tomatoes (21.5%), water, white beans (11.5%), onions, sweet corn, carrots, red peppers, rapeseed oil, herbs, potato starch, spices including cumin (0.5%), salt.
- allergens : mackerel
- Net weight (g) : 300
- Nutritional values per 100g
- Energy 614 kJ/148 kcal
- Fat 8.9 g
- (Saturates) 1.6 g
- Carbohydrate 7.7 g
- (Sugars) 2 g
- Protein 7.5 g
- Salt 0.86 g
- Type de poisson : Mackerel
- Legal product name : Mashed potato with tuna
- Ingredients : Potatoes (48%), water, albacore tuna (20%), extra-virgin olive oil, salt, garlic, potato starch, parsley, spices.
- allergens : tuna
- Net weight (g) : 300
- Nutritional values per 100g
- Energy 484 kJ / 116 kcal
- Fat 6.2 g
- (Saturates) 0.8 g
- Carbohydrate 7.5 g
- (Sugars) 0.1 g
- Protein 6.7 g
- Salt 0.87 g
- Type de poisson : Tuna
Portion for one person.
Store at room temperature and protect from light Ready to eat.
Eat warm.
Turn out into a suitable dish and spread evenly.
Reheat in the microwave for 2 minutes on maximum power or in the oven for 15 minutes at 180°C.
After opening, keep refrigerated and consume within 2 days.
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