Au coeur d'Argoat flaked mackerel with artichoke hearts
Discover this typical Breton recipe with flaked mackerel and artichoke hearts, grilled buckwheat seeds and organic seaweed.
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Traditional Breton flavours... A marriage of land and sea in which artichoke hearts are paired with mackerel, and accompanied with toasted buckwheat, seaweed and spices, for a seriously flavour-packed recipe!
A concentrate of Omega-3s, vitamins and marine minerals, mackerel offers a host of benefits for maintaining extra health every day!
Composition and nutritional information
- Legal product name : Au cœur d'Argoat flaked mackerel with artichoke hearts
- Ingredients : Mackerel fillets (45%), rapeseed oil, artichoke hearts (10%), Jerusalem artichokes, water, toasted buckwheat seeds (4%), spirit vinegar, dried tomatoes (2%), garlic (1,7%), parsley (0.9%), cassava starch, salt, seaweed, pepper.
- allergens : mackerel
- Net weight (g) : 80
- Nutritional values per 100g
- Energy 1069 kJ / 258 kcal
- Fat 20 g
- (Saturates) 2.9 g
- Carbohydrate 7.1 g
- (Sugars) 1.4 g
- Protein 11.5 g
- Salt 0.85 g
Tips, advice for use
Our crumbles are perfect for salads or as an appetizer. They are also delicious with pasta, rice or hot potatoes, and ideal for making a cake or quiche in a quick and easy way!
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