Boneless Sardines with Olive oil & Lemon
Enjoy a bouquet of sunny, ocean-inspired flavours... without bones!
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A combination of sunny flavours… with no bones!
It requires many hours for our best canners to master this delicate technique that enables the removal of the bones without cutting open the fish or damaging the flesh. This avoids having to fillet the sardines and any drying of their flesh during cooking. In this way, their flavour and texture are preserved.
This recipe with extra virgin olive oil and lemon offers a superb combination of sunny flavours!
Composition and nutritional information
- Legal product name : Boneless sardines with olive oil and lemon
- Ingredients : Sardines, extra virgin olive oil (18%), lemon (7%), salt.
- allergens : fish
- Net weight (g) : 115
- Drained net weight (g) : 84
- Average nutritional values for 100g
- Energy 895 kJ / 215 kcal
- Fat 14 g
- (Saturates) 3.1 g
- Carbohydrate < 0.5 g
- (Sugars) < 0.5 g
- Protein 22 g
- Salt 0.84 g
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