Must have
Flaked Sardine, Tuna and Mackerel Box
Discover a mix of 6 recipes featuring our 3 flagship fish in flakes! Dedicated to gourmet travellers, this is a ‘round the world’ collection for tasty escapes and dreams of elsewhere...
Learn more
Description
Composition and nutritional information
Ingredient & Nutritional Values
x1
Flaked Zanzibar tuna
- Legal product name : Flaked Zanzibar tuna (prunes and spices)
- Ingredients : Germon tuna (44%), extra-virgin olive oil, onions (14%), water, cider vinegar, prunes (3.7%), walnut oil, cassava starch, fried onions (0.7%), salt, tomato powder, herbs, spices (including celery, mustard seeds) (0.2%).
- allergens : celery, fish, mustard, nuts
- Net weight (g) : 80
- Average nutritional values for 100g
- Energy 959 kJ / 231 kcal
- Fat 18 g
- (Saturates) 2.1 g
- Carbohydrate 4.6 g
- (Sugars) 2.5 g
- Protein 13 g
- Salt 0.63 g
x1
Marie-Galante flaked tuna
- Legal product name : Marie-Galante flaked tuna (coconut, lime)
- Ingredients : White tuna (47%), extra virgin olive oil, fried onions (onions, sunflower oil, rapeseed oil), red peppers (5%), water, lime juice (3%), spirit vinegar, raisins, herbs, coconut (1.2%), lime zest (0.7%), spices (milk), salt, garlic, potato starch.
- allergens : fish, milk
- Net weight (g) : 80
- Average nutritional values for 100g
- Energy 1211 kJ / 292 kcal
- Fat 23 g
- (Saturates) 4.3 g
- Carbohydrate 2.2 g
- (Sugars) 1.5 g
- Protein 18 g
- Salt 0.7 g
x1
Flaked Mackerel with Grains of paradise
- Legal product name : Flaked mackerel with Grains of Paradise
- Ingredients : Mackerel fillets (51%), extra virgin olive oil, onions, white balsamic condiment (wine vinegar, grape must), water, cassava starch, browned onions, aromatic herbs, poppy seeds, salt, mustard seeds, grains of paradise (0.6%), celery, spices (celery, mustard).
- allergens : celery, fish, mustard
- Net weight (g) : 80
- Average nutritional values for 100g
- Energy 1128 kJ / 272 kcal
- Fat 22 g
- (Saturates) 4.5 g
- Carbohydrate 3.6 g
- (Sugars) 1.8 g
- Protein 14 g
- Salt 0.9 g
x1
Flaked Mackerel with Herbs and Menton Lemon
- Legal product name : Flaked mackerel with herbs and Menton lemon
- Ingredients : Mackerel fillets (51%), extra virgin olive oil, browned onions (13%), tomatoes (5%), spirit vinegar, Provençal herbs (1.9%), manioc starch, Menton lemon (1.4%), parsley, salt, garlic, pepper.
- allergens : fish
- Net weight (g) : 80
- Average nutritional values for 100g
- Energy 1311 kJ / 317 kcal
- Fat 29 g
- (Saturates) 5 g
- Carbohydrate 1.5 g
- (Sugars) 1 g
- Protein 12 g
- Salt 0.79 g
x1
Flaked Sardine Lemon, Olives and Almond
- Legal product name : Sardine flakes with Lemon, olive and almond
- Ingredients : Sardine fillets (49.2%), extra virgin olive oil, browned onions, lemon juice (5.9%), green olives (5.8%), roasted almonds (2.5%), aromatic plants, lemon (1.7%), manioc starch, salt, sugar, spices. ‘Despite the care taken, olive pits and broken pits may be present.
- allergens : fish, nuts
- Average nutritional values for 100g
- Energy 1142 kJ / 276 kcal
- Fat 23 g
- (Saturates) 4.2 g
- Carbohydrate 4.6 g
- (Sugars) 1.2 g
- Protein 12 g
- Salt 0.3 g
x1
Flaked Sardine Aubergines, garlic and basil
- Legal product name : Sardines flakes with Aubergines, garlic and basil
- Ingredients : Sardine fillets (40.8%), extra virgin olive oil, browned aubergines (13.2%), onions, lemon juice, basil (2.9%), red peppers, semi-dried tomatoes, garlic (1.3%), browned onions, manioc starch, salt, herbs, spice.
- allergens : fish
- Average nutritional values for 100g
- Energy 1080 kJ / 260 kcal
- Fat 21 g
- (Saturates) 3.3 g
- Carbohydrate 3.7 g
- (Sugars) 1.7 g
- Protein 13 g
- Salt 0.7 g
Tips, advice for use
Reviews (212)
Envoyer le lien par e-mail
Mackerel Fillets out of stock