Oriental-style sardine turnovers
4
people
10 min
preparation time
30 min
cooking time
All ingredients
2 tins (115 g) la belle-iloise sardines with oriental spices to be served hot
1 small aubergine (approx. 300 g)
1 onion (approx. 120 g)
1 small courgette (approx. 200 g)
2 pinches chopped parsley
3 to 4 sheets brick pastry
1 small teaspoon salt (2.5 g)
Let's get started
Total time
40 min
Preparation
10 min
Cooking
30 min
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Step 1Wash and then cut the aubergine and courgette into 1 cm cubes
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Step 2Thinly slice the onion
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Step 3Mix the vegetables with the salt in a large bowl
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Step 4Spread evenly in an oven-proof dish and bake for 15 minutes at 240 °C (gas mark 8) stirring half way through
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Step 5Leave the vegetables to cool
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Step 6Coarsely mash the sardines with their sauce
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Step 7Mix the sardines, vegetables and parsley (check the seasoning)
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Step 8Cut the sheets of brick pastry in half
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Step 9Place some of the mixture at the centre of the longer side
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Step 10Fold up the shorter sides over the top and roll up the rest of the sheet to form a small rectangle
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Step 11Brush the turnovers with olive oil and place them in an oven-proof dish
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Step 12Bake 12 minutes at 200 °C (gas mark 6)
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Step 13Serve hot with a green salad and a few slices of tomato.
Tips
For a more crunchy effect, use a double thickness of brick pastry.
To save time, you can buy courgettes and aubergines that have already been grilled.
The filling can be prepared the day before.
Other ideas
to capsize your taste buds
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