Sardines with Oriental spices - To be served hot

Discover a hot recipe with Oriental flavours : dive into an oasis of tasty and pungent notes!

Learn more

Ref. S800

Pack of 3 tins of 115g

€13.50

14 points with our loyalty program.

Only €30.00 left before free shipping.

Direct sale

Invite the Orient and its spices to your table!

This hot recipe is packed with delicious oriental flavours: tomatoes, red peppers, herbs, a hint of garlic, paprika, cumin and mint, all enlivened with a little chilli… an exotic journey for your taste buds!

Composition and nutritional information

Legal product name : Sardines with Oriental spices to be served hot
Ingredients : Sardines (55%), water, onions (4.5%), tomato concentrate (4.4%), extra-virgin olive oil, red peppers (4.4%), herbs, salt, potato starch, spices (0.5%), yeast extract, mint (0.1%) thickener: xanthan gum.
allergens : sardines
Net weight (g) : 115
Nutritional values per 100g
Energy 775 kJ / 186 kcal
Fat 13 g
(Saturates) 3.45 g
Carbohydrate 1 g
(Sugars) 1 g
Protein 15.8 g
Salt 0.8 g

Tips, advice for use

4 WAYS TO HEAT THEM UP

Before opening, run the tin under hot water to make it easier to remove the cake without damage the sardines! Empty the contents into a frying pan, dish, bowl or pan depending on the mode selected:

1. In a frying pan: 2 minutes on each side over low heat

2. In the oven: 7 minutes in a hot oven (180°C)

3. In the microwave: 1 minute at 500W

4. In a bain-marie: 8 minutes in a saucepan of simmering water (85°C)

4 IDEAS FOR COMBINING THEM

- With a pan-fried mix of seasonal vegetables:

Brown 250g of seasonal vegetables, chopped into small pieces, in a frying pan for 6 minutes. Add the sardines with the sauce and reheat for 2 minutes on each side. over low heat. It's ready!

- With roasted potatoes:

Slice 200g of potatoes into rounds, finely chop 2 or 3 spring onions, and brush with olive oil. Roast in a hot oven (180°C) for one twenty minutes. Add the sardines with the sauce and cook everything for another 7 minutes. Bon appétit!

- With semolina, couscous style:

Prepare 200g of semolina in a dish by pouring in 200ml of boiling salted water and a little olive oil. Cover and leave to swell for 5 minutes. Place the sardines with the sauce and reheat everything for 1 minute in the microwave at 500W. That's it! Ready!

- With rice or pasta:

Cook 250g of pasta or rice. At the same time, cook the sardines for 8 minutes in the double boiler in a saucepan of simmering water (85°C). Serve together and enjoy!

Reviews (24)