Stuffed tomatoes with Mackerel and Menton lemon
 
                                             
                                            
                        6
                        people
                    
                    
                        10 min
                        preparation time
                    
                    
                        10 to 12 min
                        cooking time
                    
                All the ingredients
- 2 tins of 80g la belle-iloise Flaked Mackerel with herbs and Menton Lemon 
- 2 carrots (approx. 150g) 
- 6 large tomatoes 
- 60g quinoa 
- Juice of a small lemon 
- A few chives 
Let's get started
Total time
                20 min
            Preparation
                10 min
            Cooking
                10 to 12 min
            - 
                    Step 1Cook the quinoa in salted water for 10 to 12 min. Drain and rinse with cold water
- 
                    Step 2In a large bowl, mix the well-drained quinoa with the grated carrots, chopped chives and lemon juice
- 
                    Step 3Add the flaked mackerel and mix gently
- 
                    Step 4Cut the tomatoes in half and scoop out the insides
- 
                    Step 5Stuff the tomatoes with the mixture and chill for at least 30 minutes
- 
                    Step 6Before serving, decorate with a few chives and thin slices of lemon
 
             
             
             
             
             
                                                                                                                                                                 
                                                                             
                             
                             
                            