Lebanese Tuna verrine
 
                                             
                                            All the ingredients
- 2 tins of 80g la belle-iloise “Flavours of the Garrigue” flaked Tuna 
- 200g cooked chick peas 
- 70g chickpea liquid 
- 3 teaspoons lemon juice (8g) 
- 3 teaspoons sesame oil (8g) 
- 2 pinches salt 
- 1 pinch pepper 
- 2 tablespoons olive oil (10g) 
Let's get started
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                    Step 1Finely blend the chick peas with the liquid, lemon juice, sesame oil, salt and pepper
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                    Step 2Divide between the glasses
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                    Step 3Cover with the flaked tuna
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                    Step 4Top with a thin slice of dried tomato, a few drops of olive oil and a sprig of thyme for decoration
Blend some chopped coriander or parsley with the chick peas
 
             
             
             
             
             
                                                                                                                                                                 
                                                                             
                             
                             
                            