Courgette and crumbled Mackerel salad
 
                                             
                                            All the ingredients
- 2 tins of 160g of la belle-iloise flaked Mackerel with Herbs and Menton Lemon 
- 300g of green courgettes 
- 300g of yellow courgettes 
- 25g toasted pine nuts 
- Juice of one lemon 
Let's get started
- 
                    Step 1Rinse the courgettes and cut them into thin slices with a mandolin
- 
                    Step 2Place them in a dish and toss with the lemon juice, salt and pepper. Leave to marinate for an hour
- 
                    Step 3Drain, divide between the plates and top with the flaked mackerel and toasted pine nuts
- 
                    Step 4Serve chilled!
For an extra gourmet touch, sprinkle with a few chopped coriander leaves and crushed pink peppercorns before serving. Serve smaller portions for a light, fresh starter.
 
             
             
             
             
             
                                                                                                                                                                 
                                                                             
                             
                             
                            